Teresa Grant-Urlich - Personal Trainer/Wellness Coach

June 10, 2018

I had a Bowen treatment with Nicola a few weeks ago and at first I was a bit sceptical that it would help my frozen shoulder.
After just one session I had 15% more range of movement. I was in disbelief. Over the following week I continued to train and work as normal and noticed that the whole scapula and upper trap had released.
I have been playing sport since a young child and weight training for 26 years now. After having 3 children in my early 30’s I was a successful Shape, Fitness, and Sports model competitor at an International and National level. I am now in my Mid 40’s and noticing a few more aches and pains. The frozen shoulder was an injury as a result from a trail running fall. So after the benefits I have had from Nicola’s treatment, I feel excited to include Bowen therapy into my fitness regime to promote optimum training benefits.
I recommend my client’s Bowen therapy to incorporate into their fit lifestyle as I believe it will enhance wellbeing, health and injury prevention/treatment.